If you are a professional striving to improve your life then it all comes down to a simple fact – you need to make changes. The key to progress is change. The key to reducing losses or increasing profits is change. The key to improving health requires changes. A better life means change. The problem is, we are hardwired to avoid change, especially when we have stress in our lives.…Continue reading A Way To Finish A Year
The Purpose Driven Life
The purpose driven life is the ideal life for productivity and control. If you know your true purpose in life, all you have to do is chart a path and work towards fulfilling that purpose. You may hit some turbulence along the way but that’s okay. You’ll deal with it in due course. Your sense of purpose will overcome those temporary disruptions. People who have a true sense of purpose…Continue reading The Purpose Driven Life
Core Values Part II – Values Elicitation
The really important work in life is usually simple but not easy. Oh Darn. Values Elicitation is the most important exercise you can do as an adult. It will help to clarify your values and if necessary, completely overhaul them. This exercise can take as little as a couple hours to complete or many days. It takes as long as necessary and there is no easy way around it. This…Continue reading Core Values Part II – Values Elicitation
Goal Setting – The Really Effective Way
To live a purposeful life, we must be able to imagine what we want to do and how we are going to achieve it. Efficient planning involves knowing what our target is. So we must ask: What do we want to accomplish? What is the desired end result? What is our goal?
Winter Tune Up Sessions for January
Season’s Greetings to all past clients and visitors of the Kelowna Hypnotherapy Centre! My team and I are thinking of you and hope you are well.